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Developed by Julia Mikk, founder of the Solignment Institute, this transformative healing system has helped thousands of people all over the world, including me, to heal chronic pain and illness, let go of habitual thoughts and behaviors that no longer serve them, and find increased  peace and vitality. Because the process is designed to be deeply somatic, working with the body, nervous system and subconscious, it offers an accelerated form of transformation.

Solignment Breath:  a somatic transformative healing system with roots in shamanic breath journeys and meditation.  Solignment Breath uses deep relaxation, a gently powerful breath technique, healing sound, and sometimes relaxing touch to access a creative and intuitive theta brainwave state. A Somatic breath journey can be done in a group or individually and either online or in person.

Solignment Embodiment: is a deep dive into somatic experiencing and unwinding.  By gently allowing and welcoming all of the body's sensations and emotions, while in a guided meditative state, 0ld imprints and self limiting beliefs  and emotional patterns (that may be stored in the body as places of pain, tension and contraction) can be gently experienced and rewritten.  Solignment Embodiment is always done individually either online or in person. 

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Repeated sessions can create the following benefits:

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• Rewire your nervous system to release tension and help you access inner peace.

 

• Expand your consciousness naturally, and foster a feeling of connectedness.

 

• Open to your creativity and intuition about your purpose and next steps.

 

• Let go of what no longer serves you, including old habits and beliefs that are holding you back.

 

• Invite in increased health and vitality.

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