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Developed by Julia Mikk, founder of the Solignment (for somatic alighnment) Institute, this transformative healing system has helped thousands of people all over the world, including me, to heal chronic pain and illness, let go of habitual thoughts and behaviors that no longer serve them, and find increased  peace and vitality. Because the process is designed to be deeply somatic, working with the body, nervous system and subconscious, it offers an accelerated form of transformation.

Solignment Breath:  a somatic transformative healing system with roots in shamanic breath ceremonies and meditation.  Solignment Breath uses deep relaxation, a gently powerful breath technique, healing sound, and healing touch to access a creative and intuitive theta brainwave state.

Solignment Embodiment: is a deep dive into expereiencing and allowing the body's sensations deeply while in a guided meditative state.

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With repeated breath and embodiment sessions, people say they start moving through life in a new way, making choices and decisions that are in alignment with their higher purpose. They experience increased inner peace, and are able to access calm even in the midst of their busy chaotic lives. Repeated sessions can create the following benifits:

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• Rewire your nervous system to release tension and help you access inner peace.

 

• Expand your consciousness naturally, and foster a feeling of connectedness.

 

• Open to your creativity and intuition about your purpose and next steps.

 

• Let go of what no longer serves you, including old habits and beliefs that are holding you back.

 

• Invite in increased health and vitality.

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